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ALKALINE BODY

A bowl of Greek salad with cucumbers, tomatoes, green olives, arugula, chickpeas, and a slice of pita bread on a wooden table, with extra chickpeas in small bowls around it.

HORMONE BALANCING NOURISHING

A person sitting on a bench looking at a sunset over rolling hills.
Cluster of yellow lemons growing on a lemon tree surrounded by green leaves.

DETOX

MINDFULNESS

KARMA HOUR SESSIONS

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Woman with short brown hair wearing sunglasses, a black swimsuit, and a flowing beige cover-up, standing on one leg with arms outstretched outdoors.


Karma Hour Refresh: Private Coaching Intensives

Discover powerful, targeted one-hour sessions designed to create instant results and lasting transformation. Each private session is tailored to your goals, blending my celebrity wellness expertise, midlife hormone knowledge, and confidence coaching.

Glow Reset Consult

Your instant ageless glow-up plan.

Includes a personalised skin and glow audit, hormone-friendly meal swaps, and exclusive beauty ritual recommendations. Ideal before events, photoshoots, or holidays.

Investment: £150 / $190

[Book Your Glow Reset Consult]

Midlife Hormone Harmony Session

Balance your hormones in one power hour.

Includes hormone imbalance symptom analysis, targeted nutrition and lifestyle tweaks, and a stress reduction ritual to lower cortisol. Perfect for women experiencing perimenopause or menopause symptoms needing clear, practical guidance.

Investment: £175 / $220

[Book Your Hormone Harmony Session]

Ageless Nutrition & Metabolism Boost

Revamp your meals for glowing skin, energy, and midlife metabolism.

Includes a personal dietary review, anti-inflammatory swaps, and digestion-boosting hacks for effortless energy and glow. Ideal for anyone feeling sluggish, bloated, or uninspired with food.

Investment: £175 / $220

[Book Your Nutrition Boost Session]

Stress Release & Nervous System Reset

Calm your body, clear your mind, and reduce midlife cortisol.

Includes breathwork and nervous system reset practices, mindset shift rituals, and a personalised daily calm plan. Perfect for busy women feeling anxious, overwhelmed, or wired-tired.

Investment: £150 / $190

[Book Your Stress Reset Session]

Body Confidence & Styling Strategy

Look and feel amazing in your body right now.

Includes confidence mindset coaching, model styling and posture secrets, and a movement or posing practice for instant empowerment. Ideal for events, dates, branding shoots, or reclaiming body confidence.

Investment: £200 / $250

[Book Your Confidence Session]

Rapid Reset: Sugar Detox Strategy

Break free of sugar cravings and stabilise hormones fast.

Includes understanding how sugar impacts hormones, practical swaps and mindset reframes, and your personal 7-day sugar reset plan. Ideal for women struggling with sugar addiction, energy crashes, or hormonal imbalances.

Investment: £175 / $220

[Book Your Sugar Reset Session]

Totally Ageless Transformation 90 Day Program Discovery Call

Design your personalised ageless transformation blueprint.

Includes deep dive clarity on your goals, blocks, and desires, a taste of my signature approach, and tailored recommendations for your next steps. Perfect for women ready to begin their Totally Ageless 12-week transformation journey.

[Book Your Discovery Call]

Each session delivers clarity, confidence, and visible results, giving you a taste of what’s possible when you step fully into your ageless self.