KARMA BESOS LIFESTYLE
by CATALINA GUIRADO
Welcome to the Totally Ageless Transformation — Wellness Life Coaching.
Created by Catalina Guirado — TV icon, model, artist, and founder of the Karma Besos lifestyle — the Totally Ageless Transformation is more than a wellness coaching program. It’s a guided reset that becomes a way of life. The Karma Besos life!
“I guide women in their 40s upwards through a signature transformation, where lasting weight loss, hormonal balance, and deep confidence become your new normal.
This is wellness, redefined—with style, substance, and zero shame.”
Because being ageless is a state of mind, shaped by the rituals, nourishment, and beauty you choose every day.
CATALINA GUIRADO
I'm Catalina Guirado — a former British model and television personality known as a quintessential 90s It Girl. With over 30 years in the entertainment and art industries, I’ve evolved into an Art and Design entrepreneur and certified Wellness Life Coach, incorporating Art Therapy Coaching into my work.
You may know me from TV, music videos, or the fashion pages of the '90s and early 2000s — but behind the glam, I’ve walked a deep healing path: from burnout and identity loss to a complete mind-body rebirth.
Today, I’m the founder of Karma Besos — a lifestyle brand rooted in soulful beauty, emotional empowerment, and conscious, graceful living.
As an empath, artist, and eternal seeker, I’ve spent decades immersed in meditation, energy work, holistic healing, and natural anti-aging practices. I created the Totally Ageless Transformation coaching program for women 45+ to reclaim their lives with a habit-changing wellness program that supports weight loss, self-confidence and rediscovering your sense of self.
Being Ageless isn’t a look. It’s a lifestyle.
Totally Ageless — A New Kind of Wellness for Women in Their Prime
Totally Ageless Transformation is a wellness lifestyle coaching program designed for midlife women who want to glow from the inside out.
Reclaim your radiance, power, and purpose.
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Mindset + Motivation
Modern wellness rooted in science and style. Mediterranean-inspired, anti-inflammatory nutrition meets hormone-friendly habits — designed for longevity, clarity, and a glow that lasts.
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Radiance Rituals
Skincare that works. Daily routines that reset. Sleep, hydration, and realistic rituals for a lit-from-within glow — no filters, just consistency and care.
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Mindset + Motivation
Shift the story. Totally Ageless coaching helps you clear the mental clutter, build self-trust, and move into your next chapter feeling calm, confident, and connected. -
Embodied Living
Move because it feels good. From Pilates and intuitive dance to walks, horseback rides, and stretch sessions — this is movement as medicine, not punishment.
Catalina
“Totally Ageless isn’t just a program — it’s a return to your real, radiant self. Build the lifestyle that makes you feel powerful, feminine, and ageless..”
Julie Lee - “It’s a great roadmap that works ! ”
“Cat uses her wealth of all modalities therapeutic and deep knowledge and clear Intuition to guide you back home to self.”
-Normandie Keith
Karma Besos Lifestyle — Start Here
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Karma Besos Lifestyle — Start Here *
Karma Besos is more than a lifestyle — it’s a sensual fusion of soul, style, and self-discovery.
Rooted in my European heritage — from the artistic romance of Spain and Italy to the edge of London’s fashion scene — Karma Besos reflects a life lived passionately, creatively, and on your own terms.
This lifestyle is deeply inspired by the Gypset ethos — that chic, nomadic blend of gypsy freedom and jet-set glamour captured so beautifully by Julia Chaplin. Picture beautiful scarves and embroidered kaftans, barefoot elegance, the scent of jasmine at dusk in Marrakech, and the golden magic of YSL’s garden in full bloom.
After 23 years in California, Karma Besos brings together the sun-drenched wellness culture of the West Coast with the slow, sensual rhythms of the Mediterranean.
Karma Besos is for women who crave a grounded yet glamorous way of being — who see wellness as beauty, aging as evolution, and life as a canvas for personal reinvention.
It’s wild, it’s well, it’s unapologetically feminine. And it’s your time to live it.
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Elevated Wellness
A modern approach to feeling good — rooted in Mediterranean nutrition, anti-inflammatory living, and movement that fits real life. Longevity, but make it chic.
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Art & Aesthetic
Living well is an art form. From creative rituals to curated interiors, Karma Besos is about beauty with meaning — and personal style as daily practice.
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Rooted Confidence
Inspired by a lifelong love of horses. Embodied grace, natural strength, and unapologetic confidence — grounded in presence, not perfection.
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Gypset Living
Effortless, globally inspired style. Think embroidered kaftans, sun-faded scarves, and the quiet luxury of YSL’s Marrakech meets Laurel Canyon mystique
“To look into the eye of a horse is to see a reflection of yourself that you might've forgotten." Gillian Mears
KARMA BESOS TRIBE
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