Former It Girl model and TV personality turned personal wellness & lifestyle coach, creative entrepreneur, and curator of the Guirado Estate.

Karma Besos Lifestyle is the way I live — a fusion of California wellness, Mediterranean soul, and creative freedom — and I’ve turned it into a collection of bespoke coaching programs to help others transform their own lives. I’m more than a wellness coach — if anything, I find that term too narrow for what I offer.
I’m a motivational life coach for midlife women and men who are ready to reclaim their confidence, restore their health, and rise from the traumas and transitions that have held them back.

Whether you're navigating grief, menopause, burnout, a health scare, or a sense of being lost — I'm here to help you come home to yourself.

I curate the tools I use for each individual client — this work is never one-size-fits-all. Every journey is bespoke. Drawing from my training in nutrition, life coaching, stress recovery, mindfulness, and habit-change science — along with the hard-won wisdom I’ve gained from decades in the media spotlight — I become your biggest cheerleader. I hold your vision for your future self, even when you can’t see it yet.

For deeper creativity and stress relief, my Art of Zen program uses art therapy and my own digital meditation screen artworks with frequency healing to balance the nervous system and inspire new perspectives.

Every plan is curated personally for your exact needs — whether it’s stress relief, weight loss, rediscovery, or mindset reset. I combine habit-change science, mindfulness, visioning, and motivation techniques to create lasting change you’ll actually enjoy living with.

This is not cookie-cutter coaching — it’s private, VIP, and designed around you, delivered 1:1 online or in-person for select clients.

Being Ageless isn’t a look. It’s a lifestyle.