Karma Besos Lifestyle by Catalina Guirado
Wellness · Coaching · Beauty · Artful Living.
A luxury lifestyle brand blending soul, science, and style — with bespoke coaching, creative therapies, and curated design for high-achieving women & men 40+.
My Story
Former It Girl model and TV personality turned personal wellness & lifestyle coach, creative entrepreneur, and curator of the Guirado Estate.
Karma Besos Lifestyle is the way I live — a fusion of California wellness, Mediterranean soul, and creative freedom — and I’ve turned it into a collection of bespoke coaching programs to help others transform their own lives.
My signature program, the Totally Ageless Transformation, is designed for midlife women ready to reclaim their health, radiance, and confidence. I also coach midlife men through targeted high-performance programs that sharpen focus, boost energy, and restore physical confidence.
For deeper creativity and stress relief, my Art of Zen program uses art therapy and my own digital meditation screen artworks with frequency healing to balance the nervous system and inspire new perspectives.
Every plan is curated personally for your exact needs — whether it’s stress relief, weight loss, rediscovery, or mindset reset. I combine habit-change science, mindfulness, visioning, and motivation techniques to create lasting change you’ll actually enjoy living with.
This is not cookie-cutter coaching — it’s private, VIP, and designed around you, delivered 1:1 online or in-person for select clients.
Being Ageless isn’t a look. It’s a lifestyle.
I’m Catalina Guirado —
Karma Besos Lifestyle — Start Here
Karma Besos is more than a lifestyle — it’s a sensual fusion of soul, style, and self-discovery
Where California wellness meets European soul, wrapped in rock ‘n’ roll edge.
Rooted in Mediterranean rituals, California calm, and creative expression, Karma Besos is the home of Totally Ageless and Art of Zen coaching — plus the Karma Besos Shop, where you can bring the lifestyle into your everyday.
Coaching & Lifestyle Offers
Totally Ageless for Women
Signature Program: Totally Ageless Transformation
Signature Program: Totally Ageless Transformation
For midlife women ready to reset their body, mind, and radiance — without fad diets or quick fixes.
I blend science-backed nutrition for women over 45, energising movement, hormone support, and mindset tools used by elite performers to create a lifestyle you’ll love living. Every plan is bespoke — designed to help you lose weight sustainably, boost energy, feel confident, and rediscover your sparkle.
Delivered 1:1 via Zoom or in person for VIP clients.
Totally Ageless for Men:
High-Performance Midlife Coaching
High-Performance Midlife Coaching
For men 40+ who want more energy, focus, and physical confidence. This is about precision, efficiency, and results — tailored nutrition, smart training, recovery, and mindset strategies that fit your lifestyle.
Whether you’re a corporate leader, creative, or high-profile figure, I understand the demands on your time and privacy — and I’ll design a plan that delivers without wasting either.
Private 1:1 coaching via Zoom or in-person for select clients.
21-Day Karma Glow Reset
Your Fast-Track to a Healthier, Happier You
Your Fast-Track to a Healthier, Happier You
A powerful, structured three-week program designed to reboot your energy, balance your body, and kick-start lasting habits.
You’ll get a custom plan with tailored nutrition, movement, and mindset steps — plus my signature habit-change techniques to ensure the results stick.
Perfect if you’re new to my coaching or want a seasonal refresh before an event or holiday.
The Karma Hour
One Hour. One Breakthrough.
One Hour. One Breakthrough.
A focused, high-impact coaching session to solve a specific challenge — from stress relief to weight loss strategy, mindset clarity, or motivation reset.
In just 60 minutes, we’ll pinpoint the issue, create a clear action plan, and get you moving forward with confidence.
Ideal for VIPs on tight schedules or those wanting to sample my coaching before committing to a longer program.
Art of Zen
Creative Therapy for Stress, Clarity & Inspiration
Creative Therapy for Stress, Clarity & Inspiration
My Art of Zen program is a deep reset for the mind and nervous system — blending certified art therapy, mindfulness, and my own digital meditation artworks with frequency healing.
It’s designed for executives, artists, and anyone needing to recharge, unlock creativity, and find calm in a fast-paced world.
Sessions are fully customised to your goals, from stress relief to creative expansion and PDST.
Featured In
From global fashion covers to celebrated art exhibitions and boho-luxe design features — Catalina Guirado’s journey has been chronicled across the world’s top media.
As seen in:
Vogue | Vanity Fair España | OK! Magazine | AD (Architectural Digest) | ELLE | FHM | Tatler | 90265 Magazine | Cosmopolitan | ABC | Shout Out LA | Voyage LA | El Mundo…..
Normandie Keith
