‘Ageless’ Wellness & Life Coach/Muse.
(The term "muse" can refer to a source of inspiration, particularly in the arts. It often describes a person or an idea that inspires creative thought and work. In Greek mythology, the Muses were goddesses who inspired artists, poets, and thinkers…
In summary, a muse is a source of inspiration.
Why Me?
Welcome! I’m Catalina Guirado, After 30 years in the media I recently became a Life & Wellness Coach dedicated to helping others unlock their true potential and find balance in their lives. My journey has woven an eclectic tapestry of experiences, from my early days as a high-profile fashion model in London during the vibrant 90s to my transformation into a creative entrepreneur and artist.
Becoming a fashion model at just 15, I quickly found myself in the spotlight, constantly scrutinized and faced with the pressures of industry standards and societal expectations. This experience has given me firsthand knowledge of the challenges surrounding body image, body dysmorphia, and imposter syndrome. At just 21, I was propelled into the public eye as a television celebrity and Model ‘It Girl’, frequently featured in British tabloids and magazines for over 10 years. Along the way I've faced my fears—whether swimming with crocodiles on reality TV, sitting in a tank of rats, singing live on television to win a contest, or performing a violin solo at 12 years old at the Royal Albert Hall. The intense media scrutiny further intensified my understanding of these pressures and their impact on one's well-being.
In 2001, seeking a fresh start, I relocated to Los Angeles after signing with Universal Music Publishing. Here, I delved into the music industry and, in 2007, I completely changed my career, facing my fears to become an entrepreneur. As a co-creator and director, I helped establish one of the first digital music companies, learning invaluable lessons about resilience and adaptability.
The loss of my father, the renowned Spanish painter Juan Antonio Guirado, in 2010 propelled me into fresh territory in the fine art world to lead his art estate, where I successfully rebranded and honored his legacy. This experience deepened my understanding of the healing power of creativity and self-expression, which I now integrate into my coaching practice.
I believe in 'ageless' beauty and mindset, focusing my life coaching on embodying this philosophy while sharing valuable insights I've learned over the years about maintaining youthful-looking skin, body fitness, and overall well-being. As a certified Pilates coach and equestrian, I emphasize the importance of movement and self-care. Additionally, I believe in manifesting your dreams and am here to help with stress and mental health challenges.
I love to inspire and motivate others, believing that everyone has the potential to overcome challenges and thrive. Together, we can build resilience, foster joy, and empower you to create the life you've always dreamed of. Let’s embark on this transformative journey together!
Welcome to Karma Besos - Wellness and Life Coaching.
( Besos is Spanish for Kisses so Karma Kisses)
Embracing a holistic approach that blends life lessons with proven coaching techniques, mindfulness, and self-discovery practices designed to help you unlock your true potential. Whether you're looking for personal growth, enhanced well-being, or support through life's transitions, our nurturing coaching provides a safe space for transformation.
As a passionate advocate of 90s girl power, Catalina is dedicated to empowering, inspiring, and healing those around her. She serves as a muse to creatives, encouraging them to tap into their artistic potential and express themselves authentically. Through her work, she aims to elevate consciousness and foster deeper connections with her clients, guiding them on their journeys of self-discovery and personal evolution. Catalina's mission is to cultivate a supportive environment where individuals can thrive, confidently embracing their unique paths with creativity and resilience
Karma Besos Lifestyle
Drawing from her background in textile design and art, Catalina is profoundly inspired by her late father's spiritual artwork, which translates beautifully into fabric and print design. The pieces she chooses to reinterpret reflect both her and her father's shared passions for metaphysics and Eastern philosophy. Her goal is to infuse these enlightening themes into people's homes through stunning feature wall designs and furnishings that evoke serenity, along with striking fabric prints that create captivating focal points when worn.
Embracing the boho chic lifestyle, Catalina's designs celebrate a free-spirited and eclectic aesthetic that harmonizes comfort and creativity. This lifestyle is characterized by an appreciation for nature, global influences, and a mix of textures and colors that reflect individuality. Each of Catalina's creations encourages personal expression, inviting individuals to curate their spaces and wardrobes with unique pieces that resonate with their authentic selves.
The boho chic ethos promotes a relaxed and harmonious environment, where mismatched patterns and organic materials come together to create a cozy yet vibrant atmosphere. By incorporating elements of spirituality and a deep connection to nature, Catalina's work transcends mere decor; it becomes an experience that enriches the living space, nurtures the soul, and inspires a wanderlust spirit. Each design harmoniously complements the others, embodying the universal flow of energy and appealing to those who embrace a lifestyle filled with creativity, freedom, and connection to the world around them.
